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Mountain Girl Blog
Home   Mountain Girl Blog   What are the benefits of Rosemary?

What are the benefits of Rosemary?

What are the benefits of Rosemary?

Rosemary, Salvia rosmarinus, is a fragrant evergreen shrub with purple/blue flowers. It's grown everywhere these days, but it originated in the Mediterranean.Ā 

Ā 

ROSEMARY IN SKINCARE

Rosemary's antioxidant and antibacterial properties protects skin from harmful elements in the environment.Ā Ā It's also useful as a spritzer for clearing sluggish and clogged skin.

Rosemary hydrosol is one of the most popular distillates for hair and scalp care. It boosts hair, strengthens hair fibers and gives it a shine. Rosemary hydrosol helps fight dry, flaky scalp by balancing sebum production. Rosemary is popular for haircare as it helps reduce dandruff and it stimulates healthy hair growth.Ā 

Ā 

Ā 

ROSEMARY IN AROMATHERAPY

The aroma is fresh, sweet and herbaceous, with a floral camphor note. The overall effect is sweet and cool.Ā  Rosemary is useful for promoting concentration and is excellent for diffusing in a room while studying and to help relieve mental fatigue. Rosemary essential oil combined with peppermint and lavender works well on headaches. Rosemary is refreshing and a great pick-me-up when you need increased energy.

Ā 

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