Mountain Girl Blog

The Art of Grounding (Earthing)
When was the last time you walked barefoot in the grass, on the beach, in the woods? Or when was the last time you cultivated the ground with your bare...
The Art of Grounding (Earthing)
When was the last time you walked barefoot in the grass, on the beach, in the woods? Or when was the last time you cultivated the ground with your bare...

Fresh and Local
Where do you buy the best food for you and your family? The best tasting and most nutritious food comes fresh...
Fresh and Local
Where do you buy the best food for you and your family? The best tasting and most nutritious food comes fresh...

FAQ: Are your products regulated?
True soap, as defined by the US Food and Drug Administration (FDA), is regulated by the Consumer Product...
FAQ: Are your products regulated?
True soap, as defined by the US Food and Drug Administration (FDA), is regulated by the Consumer Product...

Ingredient Spotlight: Rosehip infusion
Rosehips. These little red rubies are harvested from the Rosa Californica (California Rose) bush in the...
Ingredient Spotlight: Rosehip infusion
Rosehips. These little red rubies are harvested from the Rosa Californica (California Rose) bush in the...

Infused-Water for Your Good Health
I don’t know about you, but the cold weather is leaving me feeling a little dehydrated. It doesn’t help to have...
Infused-Water for Your Good Health
I don’t know about you, but the cold weather is leaving me feeling a little dehydrated. It doesn’t help to have...

Forest Therapy - Nature's Medicine
How does being in nature make you feel? When you walk in the forest, what impact does the smell of the trees, the clean air, the feel of the spongy...
Forest Therapy - Nature's Medicine
How does being in nature make you feel? When you walk in the forest, what impact does the smell of the trees, the clean air, the feel of the spongy...