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Our Favorite Smoothie will help you feel beautiful and healthy from the inside out. And it's super simple to make.
Not all smoothies are created equal. Smoothies can be a great way to start your day; a light drink chock full of nutrient dense yumminess. But some smoothies can weigh you down with super sweet juices and other sweeteners like sugar, honey, and syrup.
Here is our go-to smoothie recipe:
Blend in a blender and enjoy. Delicious and nutritious! Smoothies are an awesome way to use up berries we picked this summer and froze to use all year long.
What's in your favorite smoothie?
October 18, 2017
1 c nf milk
.5 c nf greek yogurt
.5 c lf cottage cheese
100 gr ea: strawberries & blueberries
2oz raw kale
1tbsp ea: ground flaxseed, oat bran, wheat bran, almond meal
1 scoop Vega All in one coconut almond
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